In my last post about goals I mentioned I wanted to do a pull-up using the blue resistance band. Wanted to give an update on that statement...
Last night a blue band was hanging from the bar, so I figured, why not try and see how I do. I got my foot laced in and BAM, up I went! I couldn't believe it. With the suggestion of Emily... I moved on to the red band which is less resistance. UP I WENT!!!
I skipped over a whole band of trying! It's amazing the results you get when you focus on the steps to get there and not the outcome. I would have never thought I'd be using a red band right now.
New goal. Work towards the Purple band and build strength to start using the red band during WODs. :)
Riley's first CrossFit Route 1 Class
Riley's first CrossFit Route 1 Class
You are so inspirational!!! What an amazing feeling that must have been!! :) :)
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