I would like to start by thanking everyone who has sent me so many thoughtful messages about my last few posts. The past couple weeks were tough for me, but I'm finally feeling like myself again! I know this is going to be really corny... but I literally feel like my inner sunshine is back on again :)

I'm very proud that I've been able to bounce back in two weeks. I'm really getting excited about starting my new role at work. I'm still sad about leaving my current group, but I'm no longer depressed when I think about it. I'm just going to have to organizing more section level events to buddy up with them for ;). I've had some great contacts with my Pampered Chef business and looking forward to a fun summer ice cream social party Friday night! My Boston Run to Remember Team in Training Team successfully completed their 5 mile race on Sunday! It was awesome coaching them along the course and celebrating at the finish line.

I'm finally back in control of my food and snacking and I'm on day 2 of no processed chocolate/sugar. I'm feeling amazing at Crossfit (mainly because my diet is back on track). I did a workout last week after eating a slice of pizza... The note in my journal was "sucky." I remember really struggling through my back squats and at the time couldn't figure out why they were so tough. Yesterday I did back squats again... similar weight and it was a ton easier and was able to do more. Kendra pointed out the food quality difference before the workout. This is another great reason to keep a food journal :) Tonight I did my FIRST pull-up using the green resistance band!!! I'm getting closer and closer to getting rid of the band, but one step at a time. Next goal is to use the blue band :)

Tonight I wanted to share the most amazing new Paleo recipe discovery.... Carrot Banana Muffins!